Better health is just a short stretch away.
Thousands of Minnesotans have taken up the practice of yoga, which brings together physical and mental practices that produce a stronger body and calmer mind—and Carrie Terrell, MD, a University of Minnesota Health obstetrician/gynecologist, sees its benefits on a regular basis. We spoke with Terrell, who is a devoted yoga practitioner, about the benefits of the practice, especially for women older than 40.